TOTAL BODY SUPPORT
1.New innovative fitness classes
for all fitness levels.
2. Some classes include:
Les Mills BODYPUMP & SH'BAM
Zumba cardio and Zumba Toning
Spinning
virtual spinning
water aerobics
Aqua Zumba
Yoga
Tai-Chi
kid's swimming lessons
Kid's Camps
Pilates mat
Pilates Barre
CY-YO(cycle/yoga)
PiYo(pilates/yoga)
Kickboxing
"DIVA DOLLS" Pole Fitness
Belly Dance
WE HAVE FITNESS EQUIPMENT:
TREADMILLS
ELLIPTICALS
FREE WEIGHTS & VIBE FIT TRAINER
VACUSTEP
"GIDDY UP" SIMULATED HORSERIDE
3. Meditation and Yoga
Feed your mind and heal your body with our meditation and yoga classes, t'ai chi, Qi Gong
4.POLE PARTIES
Use our studio for your
Bachelorette party
office party
Girls night out etc.
MOTHER/DAUGHTER
ZUMBA COMING IN JUNE!!!!!!!!!ALL AGES
AEROBIC STUDIO
We have the new innovative VACUSTEP-
AN ALTERNATIVE TO LYPOSUCTION.
EXERCISE WILL SAVE YOUR LIFE!
NO CONTRACTS!
NO HASSLE
PURE FUN!
PURE FITNESS!
24/7 access
SUMMER SPECIAL-JOIN NOW FOR SUMMER WITH NO REGISTRATION FEE!!
*INDEPENDENCE LOCATION COMING SOON!!! 296 E. R.R. Ave
*KID'S SWIMMING LESSONS AND SUMMER CAMP BEGINNING IN JUNE!!! We can accomodate children with learning disabilities and Autism.
*SKINNeY CHIC SPA OPENING JUNE 1ST.
*NEW PROGRAMS IN JUNE: CXWORX, PILOXING, SENTAO
ZUMBA DEMOS: 2012 Special Olympics Saturday May 19th, 5:45pm:SLU
Zemurray Park August 4th 1:00pm.SCHOOL BASH!!
Hot August Nights August 17th 7:00pm.
Justin Sanchez, Les Mills Trainer
