CONTACT US
YOUR BODY, MY BUSINESS
AEROBIC STUDIO

Please note-All new members must pay for two full months in advance=$98.10 All members are allowed 1 month of wait time to rejoin.  If a member sits out for 2 or more months, then you must pay two months in advance again.
$50 registratin fee.  If you are a loyal member for one year, your rate will decrease to $35 per month.

NO REFUNDS

CHECKOUT OUR NEW LOCATION COMING MID JUNE IN INDEPENDENCE  296 East R.R. Avenue Independence 


Location 1681 hwy 51 North, Ponchatoula(next to Instyle NailS

985-507-2895

info@yourbodymybusiness.com

HOURS OF OPERATION: 24 hour access for all members. Access fee=$50/year
Staff is available :
Mon-Thurs. 7:00am-11:30 am - 
3:30 pm-8:30pm

Registration-Mon-Thursday 3:30 - 7:30




CHILDCARE HOURS: 
$4 per hour per child or $25/month 1st child-2nd child $15 per month 3rd child no charge.

MONDAY-THURSDAY     4:30-7:30PM
FRIDAY                               4:30-6:30PM
The owner Michelle Brister:
Mother of 4 children-Haley 14, Brenna 9, Brannon 6, Braelyn 3
ESA certified Personal Trainer
Certified AFAA, Group Fitness, Indoor cycling
ASFA water fitness certified
ESA yoga, lateral slide and step
Certified ZUMBA, ZUMBA Toning and ZUMBA LEVEL 2
11 years classical ballet Marie Rogers & Jeanie Tinerrella
Certified LesMills BODYPUMP Advanced Instructor, Les Mills SH'BAM
500 hours as a Master level Yoga instructor Sivinanda Institute, California
Certified Spencer Pilates, Yoga Sport, Lifecoaching, Stress Management Specialist
Owner of two studios in Hattiesburg, Mississippi
Certtified Natural Health Professional 
Member of the World T'ai Chi association(holds a black belt)
USM -  BS in Speech/Language Pathology
SLU - La. Certified special education teacher,
 Trinity College Doctorate Naturopathic Medicine
SMCC attended 2 years on a Basketball scholarship, 2 years Basketball scholarship USM.






Trained in the areas of:
Nutrition
Body Systems
Iridology
Body Work
Jin Shin JYUTSU

Trained with ESPN Fitness Pro Pepper Von
Trained with Fitness Guru Tamee Lee Webb