TOTAL BODY SUPPORT
1.New innovative fitness classes
for all fitness levels.
2. Some classes include:
Les Mills BODYPUMP & SH'BAM
Zumba cardio and Zumba Toning
Spinning
virtual spinning
water aerobics
Aqua Zumba
Yoga
Tai-Chi
kid's swimming lessons
Kid's Camps
Pilates mat
Pilates Barre
CY-YO(cycle/yoga)
PiYo(pilates/yoga)
Kickboxing
"DIVA DOLLS" Pole Fitness
Belly Dance
WE HAVE FITNESS EQUIPMENT:
TREADMILLS
ELLIPTICALS
FREE WEIGHTS & VIBE FIT TRAINER
VACUSTEP
"GIDDY UP" SIMULATED HORSERIDE
3. Meditation and Yoga
Feed your mind and heal your body with our meditation and yoga classes, t'ai chi, Qi Gong
4.POLE PARTIES
Use our studio for your
Bachelorette party
office party
Girls night out etc.
MOTHER/DAUGHTER
ZUMBA COMING IN JUNE!!!!!!!!!ALL AGES
AEROBIC STUDIO
BODYPUMP 79
VOTED BEST ZUMBA INSTRUCTORS IN THE STATE(Gretchen,Michelle, Isabel)
We have the new innovative VACU STEP alternative to lyposuction. We are the
the first in the state to offer this new
revolutionary form of fitness!!!
EXERCISE WILL SAVE YOUR LIFE!
NO CONTRACTS!
NO HASSLE
PURE FUN!
PURE FITNESS!
24 hour access now available for members only!!! You must pay a $50 per year fee to access our facility 24 hours per day. Please see management for your access code.
All rates increase February 1st to $45/month for new members only! You must pay two months in advance=$94.05. $50 registration fee
MOTHER/DAUGHTER ZUMBA COMING IN JUNE!!!ALL AGES
*We will be closed February 23rd for a Chamber After hours held at YBMB along with All American Chiropractic Clinic. Please join us for fun, food, drinks and free massages.
Join us February 25th from 5pm-8pm for wine, cheeses, gourmet pastries and Dr. Kinsley and Barbara Fisk for Botox($9 per unit), microdermabrasion($25) and fillers.
